I just read this article and thought I should post it since this is a food blog and it is food related. The article suggest that drinking .5 to 2 serving of alcoholic beverage will help with increasing bone mineral density. So, I guess what I am saying is, “drink up and cheers.”

for more details, heres the article:

http://www.medpagetoday.com/OBGYN/Menopause/33705

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